Wednesday, January 16, 2013

Back to work


January 14, 2013

Greetings and good night to day five!

Like with most peoples vices, you start out strong in the morning and on those worst days, finish with a splat. No, I didn’t splat but I am definitely noticing that the little foodie munchkins in my head get a little more rowdy as the day turns to night.

Its strange though. Its been hard and not hard. The cravings are there but I don’t think they are real. I am feeling full and I think I am actually feeling more energized than usual.

Today was a big test, as it was my first day back at work after almost a week off. Not only that, it was the impending 12:30-9. I find this one to be the hardest cause 12:30 still feels like almost morning and 9 is well, close. So you lose both ends of the day. However, today went by incredibly fast! I probably could have even kept going another hour. Vesna, the ever-blaze thinks that I am insane. Shelby says "hardcore." Karen is bewildered.  None of the reactions have really fazed me. This whole thing is a mystery. I don’t know if I know how effective it is yet but its certainly reignited a will that was hibernating.

That aside, I will not mind digging into some grains next week. I have to keep telling myself this because I am one that will keep pushing myself when I initially mean to do one set thing. This cleansing stage is a recommended 7-14 days and I committed to the 7. I can’t allow myself to push any further than that. Luckily, the more I read, the more it is seeming unlikely that Candida is or was a major issue for me. Apparently if you have a good immune system and are fairly healthy, the likelihood is slim. So I can safely assume that I’ll be pretty decently cleansed in a week.

My biggest challenge until then will be to keep things interesting. I’ve been hard-pressed to find all-veggie smoothies that don’t sound like they’d be a drag to chug down. So far, I’ve been content with Parsley, Cucumber, Celery, Kale, Spinach and lemon juice. I can’t do tomatoes or carrots, so what else is there? 

This limited list has me trying new veggies and working with them in new ways. It also has me using a lot more oils and paying attention to spice combinations more acutely.

Today I bought avocadoes and an artichoke. I’ve only ever steamed artichoke and only ever put avocadoes in brownies. Anyone have other preparation tips? 

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